Dr Sarah Upjohn Gives Wellbeing Talk To Musicians
As part of our commitment to the wellbeing of our pupils and of our young musicians, Dr Sarah Upjohn visited the School to give a talk on Wednesday 2nd November.
Dr Upjohn is a physiotherapist who specialises in musicians; her work focuses on helping musicians to reset physically and mentally. Her approach encourages and allows musicians to play, practice and perform in a healthy and free way which can lead to greater awareness of the body and its habits (good and bad), and reduce physical discomfort, anxiety and stress. The School’s Director of Music, Alex Laing, also spoke about healthy music-making and how we accomplish this at Wells.
It was an insightful evening and we thank Dr Upjohn for her time.
Dr Upjohn is a physiotherapist who specialises in musicians; her work focuses on helping musicians to reset physically and mentally. Her approach encourages and allows musicians to play, practice and perform in a healthy and free way which can lead to greater awareness of the body and its habits (good and bad), and reduce physical discomfort, anxiety and stress. The School’s Director of Music, Alex Laing, also spoke about healthy music-making and how we accomplish this at Wells.
It was an insightful evening and we thank Dr Upjohn for her time.
